Chakra work benefits body, mind, and spirit, leading to a greater sense of harmony and inner balance. This practical guide applies ancient wisdom to balance and energise both body and mind by restoring health to the body's energtic systems. It gives a detailed account of the seven chakras and why they are so important to the health of the mind-body and to process of healing.
304pp, 10x7.5, illus. ... Hardback
Published price ¬£16.95