Indian Head Massage can help to ease headaches, improve circulation in your head, face and scalp and reduce stiffness in your neck and shoulders. "The Busy Person's Guide: Indian Head Massage" is ideal for busy people as it is structured around the day and includes routines that you can do at home, at work or while traveling. You will also learn how to perform Indian Head Massage on other people so that you can enrich your relationship with your partner, calm restless children and bring good humour to everyone.
144pp, 19.5x16.5 cm, illus. ... Paperback
Published price ¬£9.99